Counselling Relationships

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Supportive

Couples Therapy

I offer a compassionate space for couples to be heard and process through life events while providing solid and transferable tools that they can use in their day-to-day communication.

My therapeutic approach is backed by solid research, education, and training in the Gottman Couples Method recognizing that each couple have their own unique challenges and strengths that will be assessed and brought into therapy sessions.

My work with couples reflects my belief that healthy relationships develop through exploration of the unconscious processes that can influence us in our relationships and by combining client-centred and holistic counselling with research-based tools.

Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.

                                                                                                                                                                              Bernice Johnson Reagon

  • Feeling challenged in your relationship?

  • Concerned your relationship is at a crisis point?

  • Considering marriage or permanency in your relationship?

  • Struggling with the aftermath of a breakup? 

  • Experiencing conflict within yourself or between each other that feels overwhelming?

  • Past or present trauma affecting your current situation?

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Let's work on rediscovering and solidifying your connection and communication

Families come in many shapes and sizes

I offer a warm and supportive environment for couples to explore their unique dynamics and issues.